Fat and the Human Diet

Many of you responded to the blog on Healthy Oils by asking where to buy Rice Bran Oil.  California Rice Oil Company is an excellent resource for purchasing this healthy oil.  I love the fact that by purchasing from them you are supporting a local California business.  Their oils are very affordable and ship quickly to your doorstep.  Take a look at their website at: www.californiariceoil.com.
The owner's of the company Dave, Ellen and Kirk are real down to earth people and with their permission I am posting an excerpt from their site regarding fats and nutrition.
Rice Bran Oil is truly "The World's Healthiest" edible oil, containing vitamins, antioxidants, nutrients and trans fat free. It's not just delicate and flavorful, it can help lower cholesterol, fight diseases, enhance the immune system, fight free radicals and more. Rice Bran Oil is extremely light, versatile and delicious. Use it to fry, sauté, in salad dressings, baking, dipping oils and where ever you use cooking oil. Once you use it you will be amazed cooking light and healthy is also the best tasting.
I personally use their product at home and love it! Try it and see if you do too!
 

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